Saturday, February 27, 2010

Healthy Banana Cookies

No sugar and no added fats (unless you add nuts)! AND amazingly good. I consider these an especially great treat for little kids. They are especially fun for a toddler/preschooler to help you cook because the measurements don't really matter so much. I let my 2-year-old measure EVERYTHING by herself (which she thought was wonderful) and they still turned out. Enjoy!

3 ripe bananas
2 cups rolled oats
1 cup dried fruit such as chopped dates, cranberries, raisens, chopped apricots
1/3 cup applesauce
1 teaspoon vanilla extract
dash of cinnamon and nutmeg
Optional add-ins:
flaked coconut
honey
wheat germ
chopped nuts
chopped apples

1.Preheat oven to 325 degrees F (175 degrees C).
2.In a large bowl, mash the bananas. Stir in oats, dried fruit, applesauce, spices, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto a cookie sheet.
3.Bake for 15-20 minutes in the preheated oven, or until lightly brown.

1 comment:

www.apronsandapples@blogspot.com said...

Perfect for my kids so they think they are getting a cookie and I feel good about it! Thanks so much I am loving this blog! Kristy from www.apronsandapples.blogspot.com